My Open and Candid Interview with Anthony Colpo

Yes, yes, I know I said I wasn’t going to blog for the whole of 2012, but I don’t think this counts as a post since I’m only posting a link to a recent interview I did with Anthony Colpo 

Nevertheless, I hope you guys enjoy reading this very candid and open interview, as I reveal some things about my continued journey that I haven’t anywhere else … not even on this blog!

“How I Lost 120 lbs”: An Interview with Muata Kamdibe

 

My First (and Last) Blog Post of 2012

First of all, Happy New Years to those still following my damn near defunct blog!  As always, I’ve appreciated the support and wish you all much success in all your endeavors, be they health-oriented or not.

Now that the obligatory “Have A Great 20-dozen” is out of the way, let me just jump right into why this will be my first and last blog post of this year. (more…)

Jack Lalanne’s Video: “Unhappy People”

Here’s yet another classic from Elder Lalanne …