My First (and Last) Blog Post of 2012

First of all, Happy New Years to those still following my damn near defunct blog!  As always, I’ve appreciated the support and wish you all much success in all your endeavors, be they health-oriented or not.

Now that the obligatory “Have A Great 20-dozen” is out of the way, let me just jump right into why this will be my first and last blog post of this year. (more…)

Jack Lalanne’s Video: “Unhappy People”

Here’s yet another classic from Elder Lalanne …

Jack Lalanne’s Video: “The Slave”

Here’s another timeless video from Elder Lalanne.  Remember, that you are the one in charge of your body and not the other way around …

Enjoy!