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	<title>Comments on: Why Do Old People Fall?</title>
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	<link>http://www.mrlowbodyfat.com/?p=2949</link>
	<description>Fat Loss &#38; Training for the Average Joe Couch Potato</description>
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		<title>By: Muata</title>
		<link>http://www.mrlowbodyfat.com/?p=2949&#038;cpage=1#comment-3897</link>
		<dc:creator>Muata</dc:creator>
		<pubDate>Wed, 09 Dec 2009 13:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.mrlowbodyfat.com/?p=2949#comment-3897</guid>
		<description>Don&#039;t we all at first Freddy.  That&#039;s when the balance issue really comes in.  Oh, lunges are a great exercise that&#039;s often overlooked, unfortunately.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3897&#039;,&#039;Muata&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3897&#039;,&#039;Muata&#039;,&#039;Don\&#039;t we all at first Freddy.  That\&#039;s when the balance issue really comes in.  Oh, lunges are a great exercise that\&#039;s often overlooked, unfortunately.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Don&#8217;t we all at first Freddy.  That&#8217;s when the balance issue really comes in.  Oh, lunges are a great exercise that&#8217;s often overlooked, unfortunately.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3897','Muata'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3897','Muata','Don\'t we all at first Freddy.  That\'s when the balance issue really comes in.  Oh, lunges are a great exercise that\'s often overlooked, unfortunately.'); return false;">Quote</a></div>
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		<title>By: Freddy</title>
		<link>http://www.mrlowbodyfat.com/?p=2949&#038;cpage=1#comment-3875</link>
		<dc:creator>Freddy</dc:creator>
		<pubDate>Sun, 06 Dec 2009 09:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.mrlowbodyfat.com/?p=2949#comment-3875</guid>
		<description>I notice when I do lunges I wobble a little. I&#039;m going to give this a try!&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3875&#039;,&#039;Freddy&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3875&#039;,&#039;Freddy&#039;,&#039;I notice when I do lunges I wobble a little. I\&#039;m going to give this a try!&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>I notice when I do lunges I wobble a little. I&#8217;m going to give this a try!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3875','Freddy'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3875','Freddy','I notice when I do lunges I wobble a little. I\'m going to give this a try!'); return false;">Quote</a></div>
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		<title>By: Research papers</title>
		<link>http://www.mrlowbodyfat.com/?p=2949&#038;cpage=1#comment-3835</link>
		<dc:creator>Research papers</dc:creator>
		<pubDate>Tue, 24 Nov 2009 15:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.mrlowbodyfat.com/?p=2949#comment-3835</guid>
		<description>Yup! Agreed! This is a great exercise.

But the essence is the consistency and discipline when you do some healthy exercise.&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3835&#039;,&#039;Research papers&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3835&#039;,&#039;Research papers&#039;,&#039;Yup! Agreed! This is a great exercise.\r\n\r\nBut the essence is the consistency and discipline when you do some healthy exercise.&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Yup! Agreed! This is a great exercise.</p>
<p>But the essence is the consistency and discipline when you do some healthy exercise.
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3835','Research papers'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3835','Research papers','Yup! Agreed! This is a great exercise.\r\n\r\nBut the essence is the consistency and discipline when you do some healthy exercise.'); return false;">Quote</a></div>
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		<title>By: bill</title>
		<link>http://www.mrlowbodyfat.com/?p=2949&#038;cpage=1#comment-3780</link>
		<dc:creator>bill</dc:creator>
		<pubDate>Wed, 11 Nov 2009 17:02:02 +0000</pubDate>
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		<description>Great exercise!!!Balance or lack there of, is a huge concern for me. It has improved a lot over the last year but it is not where it needs to be.

I could not walk on a treadmill with out holding the rails a year ago, now I can. But i can not close my eyes and walk on it with out losing my balance.

I just tried the foot behind my ankle, got to 10 seconds----great , easy helpful hint.

A cowboy from Texas&lt;div class=&quot;comment-remix-meta&quot;&gt;&lt;a href=&quot;#&quot; class=&quot;replyto&quot; onclick=&quot;replyto(&#039;3780&#039;,&#039;bill&#039;); return false;&quot;&gt;Reply&lt;/a&gt;  - &lt;a href=&quot;#&quot; class=&quot;quote&quot; onclick=&quot;quote(&#039;3780&#039;,&#039;bill&#039;,&#039;Great exercise!!!Balance or lack there of, is a huge concern for me. It has improved a lot over the last year but it is not where it needs to be.\r\n\r\nI could not walk on a treadmill with out holding the rails a year ago, now I can. But i can not close my eyes and walk on it with out losing my balance.\r\n\r\nI just tried the foot behind my ankle, got to 10 seconds----great , easy helpful hint.\r\n\r\nA cowboy from Texas&#039;); return false;&quot;&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>Great exercise!!!Balance or lack there of, is a huge concern for me. It has improved a lot over the last year but it is not where it needs to be.</p>
<p>I could not walk on a treadmill with out holding the rails a year ago, now I can. But i can not close my eyes and walk on it with out losing my balance.</p>
<p>I just tried the foot behind my ankle, got to 10 seconds&#8212;-great , easy helpful hint.</p>
<p>A cowboy from Texas
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('3780','bill'); return false;">Reply</a>  &#8211; <a href="#" class="quote" onclick="quote('3780','bill','Great exercise!!!Balance or lack there of, is a huge concern for me. It has improved a lot over the last year but it is not where it needs to be.\r\n\r\nI could not walk on a treadmill with out holding the rails a year ago, now I can. But i can not close my eyes and walk on it with out losing my balance.\r\n\r\nI just tried the foot behind my ankle, got to 10 seconds----great , easy helpful hint.\r\n\r\nA cowboy from Texas'); return false;">Quote</a></div>
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