Mr. Low Body Fat Ties The Knot in Vegas!

That’s right, you didn’t mis-read the title of this post. I got married to a very beautiful woman on this past Friday in Las Vegas (no Elvis jokes please!). Although I vowed to never marry again after my first failed marriage, what do you do when you’re bitten by the love bug?

As with my diet and workout routine, my marriage is far from conventional, as Crystal is one of my former students. Feel free to read this article that was done on us in a local newspaper that details what I’m talking about. (more…)

Still Focused Guys . . . Don’t Worry!

I know that I’ve been quiet for over a week now, so I just wanted to assure you fellas that I’m still on my 12 week transformation and progressing along nicely I might add Let’s just say that I’m in the process of giving away my size 36 pants since I’m now fully in a size 34! Now, this is a far cry from the tight size 48 pants I use to sport when I was at my heaviest weight.

Talked to our friend Wendy, from Wendybird Fotos, and we’ve tentatively setup the 1st of March for our next photo shoot which I’m really amped about. I believe that these pictures will be a major improvement from my last photo shoot.

Starting to clearly see your veins under your skin is truly one of those things that you have to experience for yourself. Nevertheless, I’m still concerned about getting cut and bleeding out faster than I did when I had a thick layer of fat covering them. Well, I guess that’s the price one pays for trying to get lean and ripped. (more…)

In Search of Sandow Blog Updated!

Well, it’s the end of the 5th week of my 12 week In Search of Sandow Body Transformation, so I’ve updated the blog with information on how my diet and workouts are going. I’ve also posted a couple of teaser pictures of how I’m looking now, but these are just precursors to the full-body ones I’ll post at the mid-way point. Thanks for all your continued support as I continue to bust my ass to get this damn six pack!

http://insearchofsandow.blogspot.com/