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My Weight Gains & Losses By The Year – Part IV
List of posts in My Weight Gains & Losses Series
- My Weight Gains & Losses By the Year – Part I
- My Weight Gains & Losses By the Year – Part II
- My Weight Gains & Losses By the Year – Part III
- My Weight Gains & Losses By The Year – Part IV
- My Weight Gains & Losses By The Year – Part V
Sorry it’s taken me so long to get part IV out to you fellas, but here you go. Oh, and this is taken from the latest edition of my Feed Your Brain to Lose the Fat Newsletter. So be sure to read the other articles in the newsletter by clicking on the link at the end of the post. And please feel free to leave any questions or comments that you may have about this less than inspiring year during my fat loss journey …
My CNN FitNation Summit 2008 Report (part II)
List of posts in 2008 CNN FitNation Summit Report
So, Todd and I are hitting it off well on the ride from the airport when we pulled up to the Le Parker Meridian Hotel. It was a pretty swanky hotel, and I felt like I was getting the VIP treatment. However, no matter how nice the room was, all I cared about was whether the heater was working or not! So, I’m on the 22nd floor unpacking my bags when Matt texts me what time we’re going to meet in the lobby before heading out for dinner. As I headed to the lobby, I had no idea who I was going to meet. (more…)
My CNN FitNation Interview
Fit Nation Solution Summit 2008 Videos
List of posts in 2008 CNN FitNation Summit Report
OK, I was finally able to embed these videos into this post with the help of a fellow blogger–thanks John! (more…)
My CNN FitNation Summit 2008 Report (part I)
List of posts in 2008 CNN FitNation Summit Report
OK fellas, now that I believe my body recognizes that I’m back in my home time zone, I’ve decided to give you guys the first part of my experience being part of this year’s CNN Fit Nation Summit.
Unlike my initial interview with CNN, I knew that I was going to be attending the summit close to a month before the event. Of course I was excited and felt very honored that out of all the success stories they have showcased on thier site and Dr. Sanjay Gupta’s weekend show, House Call, they decided to highlight my fat loss story. However, I really didn’t know what to expect. (more…)
Body by Fish
List of posts in B.O.S.S
- Bodyweight Only Site Spotlight (B.O.S.S) – Series Introduction
- Training Like An Animal – Beast Skills.com
- Combat Fitness–UK style!
- Martial Arts and Bodyweight Exercises
- Enter the Dragon ….
- Body by Fish
- Movement is Medicine – Two Bartendaz Videos
- Living the Fit Life – ShahTraining.com
- The Bodyweight Files
- Bar-Barians: Elite Bodyweight Training
Next up in our B.O.S.S. series is a website by a personal trainer named Scrapper. His main focus is on, of course, bodyweight exercises and using them to build strength, as the url for his site suggests. He has various products based on BW training, and he has many free routines and videos for you guys to check out. (more…)