Resources

Through out my fat loss journey, I have had the opportunity to read many different books and try different training tools/aids. The following list of DVDs, (e)books, and training tools are from companies/individuals whom I feel represent the best that the fitness industry has to offer in terms of quality and value. Many books, DVDs, and training tools I’ve used did not make this list, so consider this Mr. Low Body Fat’s creme de la creme because I only endorse quality fitness products from folks who know their stuff!

Training Tools

Universal Strength Apparatus (or USA for short)

The Ultimate Sandbag

The PushUpBoard

Books (by Author & Subject)

Nutrition

• Lyle McDonald – The Rapid Fatloss Handbook
  
• Greg Ellis – Ultimate Diet Secrets
  
• Tom Venuto – Burn the Fat Feed the Muscle, The Body Fat Solution
  
• Alan Aragon - Girth Control
  

Training

• Ross Enamait – Never Gymless
  
• Jesse Ferrugia - Muscle Gaining Secrets
  
• Paul Zaichik – Elastic Steel
• Josh Henkin – Sandbag Training
  

DVDs (by Author & Subject)

Training

• Mike Mahler – Kettlebell Training
  
• Steve Maxwell - Kettlebell, Bodyweight, & Joint Mobility Training
  
• Paul Zaichik – Elastic Steel
  
• Josh Henkin – High Octane Sandbag Training & Kettlebell Fatloss Training
  
• Steve Cotter – Kettlebell, Bodyweight, & Joint Mobility Training
• Ross Enamait - Full Throttle Conditioning